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Archive for the ‘Personal’ Category

Direct from Ben. Posts labelled personal are usually ones where Ben has offered his opinion on something, ranted, enjoyed, or just wanted to claim as his.

Ben’s 365 Project – Update

Posted by Ben on 02/05/2012, 9:00 AM

“Now, I appreciate that this year there are 366 days.. but I’m still calling it the ’365 project’ because it’s a good title. Since I’m officially a third of the way through, 121 days out of 366, I thought I’d take a moment and share a few of my favourite photos from 2012 so far” – Ben

The 365 project is a simple idea, you take one photo each day, for 365 days. I mentioned it in an earlier post. You can check out my official 365 page here.

Day 3 - Whilst in Fiji we sit back and watch one of the islands catamarans sail itself out to sea on a windy afternoon.

Day 11 - I really really love our doormat.

Day 15 - Yum Cha is awesome... I'm always up for it.

Day 35 - Just an awesome view of Sydney that I get to see whenever I go for a run.

Day 39 - I joined Taekwando late last year and have been really enjoying it.

Day 67 - A very rainy day in Sydney causes water to come flooding up from the sewers in Chatswood. This photo was published on the ABC News website :)

Day 69 - That awkward moment when Kevin Rudd claims that he is 'a happy little vegemiter being the foreign minister' only to resign later that month.

Day 71 - Very cute Beagle puppies

Day 76 - Celebrating St Patricks day with Guinness

Day 85 - After not playing for a few months to study, I finally get back online and play some MW3 (21:5 is decent considering I was rusty - I had a 19:1 a few days ago).

Day 86 - Caught the Ferry home and took these awesome photos of Sydney Harbour.

Day 106 - I really loved this photo and actually had to re-do it to make it perfect.

Day 113 - My Blog now has an official Facebook Page! (Click on the photo to visit).

Day 121 - I finally reach 100kg.

Check out the rest of the project here, (Protip: if you view the Archive, you can see them all really quickly)

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A Summary of the GAMSAT Exam

Posted by Ben on 26/03/2012, 11:00 AM

“I have taken the GAMSAT numerous times, most recently on the 24th March 2012, and I thought I could share my thoughts and feelings about it. I know that some people have read my previous posts about GAMSAT and liked them” – Ben

Outside the Canterbury Racetrack venue for the Sydney GAMSAT 2012. Lot's of nervous looking people.

What is the GAMSAT?

The GAMSAT is the Graduate Australia Medical School Admission Test. It is basically a 5.5/6 hour exam that is the prerequisite for applying to Medical Schools in Australia. It is a tough exam that consists of:

  • Section 1: 75 MCQ’s (100 minutes), based on “Humanities and Reasoning”. It’s a complicated English comprehension exam.
  • Section 2: 2 Essays (60 minutes)
  • Section 3: 110 MCQ’s (170 minutes), based on Physical and Biological Sciences.

 

How do you study for the GAMSAT?

This is a tough thing to answer because I’m not sure what the best way is, but I can tell you what I did. I have a background in Medical Science, so my science knowledge is pretty good. I know I have some flaws in Chemistry and Physics, so I focused on revising those areas first. I summarised some basic Chemistry text books, covering basic theories and concepts. I also revised the more complicated topics (which I’ll discuss later). There isn’t a good way to study for Section 1 because it is based on your understanding and comprehension of the English language. I would suggest making sure you read a bit and build up your vocabulary. I found it EXTREMELY HELPFUL to purchase and do the practise materials provided by ACER (you can order these when you book/pay for the GAMSAT exam online). Doing those practise questions/exams was a great way to get into the habit of reading their passages and answering the MCQ’s. The essay writing again is hard to study for, I just suggest practise writing as many essays based on quotes as possible. I’ll cover the various sections in more detail.

 

Tips for during the exam:

  • Time Management – I’m listing this first because this is the most important point to the exam. Make sure you know how much time you have, how much time you have for each question, and be aware when you are getting stuck with a question and wasting too much time on it. The last thing you want to do is run out of time and randomly mark out answers on the MCQ sheet without reading the questions!
  • Bring spare pens & pencils – Have enough writing equipment to do the job. The most important things are the correct pencils and an eraser (as most of the exam is MCQ format and those computer sheets require pencil ONLY). The blue/black pens are used in Section 2 for the essay writing.
  • Skip tough questions and come back to them at the end – this is a form of Time Management, make sure you realise when a question is going to take time to answer or figure out and skip it. You can’t do it for every question, but you’ll know which ones I mean (see ‘How I Prioritised Section 3/Science’).
  • Go to the toilet before or during the exam NOT after – Before is the best, as you aren’t wasting any exam time. During is preferable to afterwards because there is always a mad rush to the toilet once your allowed to leave. Also, if you have to go, go quickly – they won’t allow you to use the toilet in the last 5-10 minutes of the exam.
  • Bring food/snacks – Don’t rely on there being food anywhere near your exam venue.
  • Leave home early and get to the venue with lots of time to spare – regardless of your mode of transport, you want to make sure you are there early and not running late or stressing about finding a parking spot.

 

Section 1: Reasoning in Humanities and Social Sciences (aka “The English Section”).

Section 1 is actually my favourite part of the the GAMSAT because I always feel confident that I’ll do ok/well without too much hassle. I have the benefit of having English as my first language and I love to read and thus have a fairly good vocabulary. I did various practise exams and questions in the week beforehand and was getting 60-70% (which is pretty good for GAMSAT standards). I actually ran out of time with this section because I got bogged down on some fairly complicated passages. I got stuck on the second last passage and missed the last passage & set of questions. This is why I will stress Time Management and give you some pointers about it. I was really angry at the fact that I had to guess the last 5 questions – doubly so because the last passage was about American Civil Rights and I would have breezed through that reading compared to the one I got stuck with.

 

Section 2: Essays

The essays are always a pain because you are forced to come up with a piece of writing in a very short amount of time. The way I was taught to do them was like this:

  • During the reading time look at the quotes and pick which one(s) you will use and which ones you won’t.
  • Spend 5 minutes coming up with a plan. Mind map, brain storm, think about what the theme and point of the authors are and come up with what you want to write about.
  • Then spend the next 25 minutes writing. Try to make sure you are making sense, giving examples, and expressing yourself well.

 

Section 3: Reasoning in Physical and Biological Sciences (Biology, Chemistry and Physics).

Section 3 is the major part of the exam. It’s weighed the most and is the most complicated. Nothing like having 3 hours of straight science questions to make sure you feel brain-dead at the end. During my first attempt of the GAMSAT I made the cocky mistake of thinking that my Science degree would mean I wouldn’t need to study Science at all. Wrong. You will need to revise various topics and make sure you have the basics of them down. I’ll list the topics that I can remember from the 2012 exam as best as I can:

Biology:

  • Genetics / Alleles - recessive/dominant genes etc
  • Body temperature – usually reading information from a graph
  • Pharmacology – drug actions, antagonistic drugs.

Physics:

  • Force / Momentum
  • Radiation
  • Light – Refraction, lens, focus points
  • Gas – Gas laws, concentrations & calculations

Chemistry:

  • Organic chemistry - stereo-isomers, products, reactions, benzene rings etc.
  • Physical chemistry – moles, concentrations, redox reactions etc
  • pH

…Sorry, I can’t really remember more than that, but as you can see, they are the major themes & topics in each form of Science.

 

How I Prioritised Section 3 / Science:

So you should have gathered by now that one of the key parts of the exam is making sure you use your time wisely. Since I had problems in the first two sections during my 2012 exam I decided to have a good plan when it came to doing the last section. What I did was devise a 3-asterisk system for marking down the difficulty of questions:

  • 1 asterisk - I can answer this question almost immediately, it doesn’t look that complete – I didn’t even bother to mark down these on the paper, just do them and more on to the next one.
  • 2 asterisks – I can answer this question, but it will take me some time to work out the answer. These were typically Physics questions for me, which required a bit of lateral thinking and math.
  • 3 asterisks – I can’t or probably won’t be able to answer this question. These are ones that I know I’ll have problems with, like Organic Chemistry or overtly complicated Genetics questions. I had about 15 out of 110 questions marked like this.

So by marking down the questions like this, I was able to complete the 1 asterisk questions ASAP then move onto the 2 asterisk questions (which required more time) and then finally try and attempt the 3 asterisk questions that I had no idea about. This system worked well with ‘How I do MCQ exams’ (next).

 

How I do MCQ exams:

My way of doing MCQ exams might not be the best way, but I find it to be effective and less likely to cause confusion mid-exam. Basically what I do is:

  • Circle the correct answer on the exam paper itself
  • Cross out any obviously wrong choices to give yourself better odds at selecting the correct one.
  • If I can’t decide which answer is right out of two, mark the two choices with a dash and put a big ? next to the question number.
  • Don’t fill out the actual answer sheet until near the end of the exam.

WARNING: With the last point, you need to make sure you leave yourself enough time to fill in your answer sheet or you run a serious risk of completly screwing up your exam. I left 15 minutes for Section 3 (110 questions) and that was sufficient.

 

Post-Exam:

Drink. Celebrate. Sleep. Do whatever you need to do to unwind. I forbid myself from playing Call of Duty: Modern Warfare 3 on the PS3 for the month before the exam, so I rewarded myself with some gaming. Don’t stress about the exam once it’s over.. it’s done, you can only wait for the result now.

Hope this has been interesting.

 

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Ben’s Taekwando Grading

Posted by Ben on 19/03/2012, 8:00 AM

“I have been be doing Taekwando since 21st September 2011 and have been loving it. We have numerous ‘gradings’ per year which is like an exam for the next level/belt. These are some videos from my grading test yesterday where I am hopefully going from Yellow belt > High Yellow belt.” – Ben

and I also made it my photo of the day for my 365 project;

Day 77: Taekwando Grading

Posted in Personal | Tagged: , , , , | 2 Comments »

Yes, Comments are Moderated.

Posted by Ben on 27/02/2012, 6:48 PM

“I understand and appreciate that people have differing views on things, and as far as I’m concerned you are allowed to have your opinion as long as it makes sense, isn’t overtly mean or derogatory and I’m in a good mood. I occasionally get troll comments which I take some joy in editing into whatever I feel like. The perks of running the blog. Here is an example of one such occurance” – Ben

Orignal Comment - Full of rage and poor grammar.

 

Updated Comment - Note the differences. Next time, please write a clear and logical comment.

Posted in Personal | Tagged: , , , | 2 Comments »

Sharon’s Szechuan Eggplant Recipe

Posted by Ben on 17/02/2012, 3:00 PM

“This awesome tasty dish is something Sharon put us onto. It’s isn’t too difficult, besides making the sauce. The recipe was originally based off this site, but I’ve modified it slightly to make it easier and how I tend to cook it” – Ben

Sharon's Szechuan Eggplant

“I divided up the ingredients to make it easier to follow” – Ben

Ingredients (Meat):

  • 500g Pork Mince
  • 1/4 TSP Salt
  • 1/4 TSP Black Pepper
  • 1/2 TSP Cornstarch/Cornflower

Ingredients (Sauce):

  • 1 Cup Chicken Stock
  • 3 TBS Soy Sauce
  • 1 TSP Balsamic Vinegar
  • 1 TSP Brown Sugar (Granulated)
  • 2 TSP Cornstarch/Cornflower

Ingredients (Misc):

  • 1 Eggplant (Large)
  • 1 TBS Garlic (minced)
  • 1 TBS “Hot Bean Sauce”
  • 1/2 TSP Chili Paste
  • 1 TSP Sesame Oil

Method:

  1. Combine Pork, Salt, Pepper and Cornstarch (all the “Meat Ingredient” section) and allow that to marinate for 15 minutes.
  2. In a small bowl, add 1/2 cup of Chicken Stock, Soy, Vinegar, Sugar and whisk in cornstarch (remember to whisk before adding this mixture to anything!) [See Photo Gallery #3]
  3. Cut Eggplant into 1-2cm cube pieces [Photo #4]
  4. Over a medium-hot heat, brown eggplant with a some oil (~2 TBS) until softened. Takes ~5 minutes. Remove, drain and rest on a paper towel.
  5. Over a hot pan, add garlic and bean sauce. Stir-fry this for a minute or two until it becomes aromatic (careful that the garlic + oil mixture doesn’t spit up onto you). Add Pork and stir-fry until it changes colour. You will need to spend some time breaking up the pork mince mixture into small amounts and not ‘clumps’. [Photo #5]
  6. Push cooked pork up to one side of the pan, add sauce and bring to boil. Stir this mixture as it is on the heat to thicken. Add eggplant, Chili Paste (to taste) and sesame oil. Cook for a few minutes more. [Photo #6-7]
  7. Serve with rice.

Photo Gallery:

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What’s on your bucket list?

Posted by Ben on 26/01/2012, 1:00 PM

“This post was inspired by Ev’s post. Problem is that I’m now starting from scratch and it’s going to be short list to start with. I told you I was posting more stuff today.” – Ben

I’m sure you are all aware of the concept of a Bucket List (aka ’100 things I want to do before I die’). Basically it’s a list of cool things that you really want to do with your life. It doesn’t have to be sensible things like “buy a house” or “pay off mortgage” or stuff like that (but I’m going to include some ‘grown-up’ ones like those). Basically it’s something you’ve always wanted to do.

I’m starting mine from scratch, so here’s:

Ben’s Bucket List

(ps. It’s a work in progress)

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Ben’s 365 Project

Posted by Ben on 26/01/2012, 10:00 AM

“One of my unannounced New Years Resolutions for 2012 was to partake in doing the 365 Project. Since it’s my Birthday today I’ve decided to post a few additional items to the blog, Happy Australia Day!” – Ben

CLICK on this image to visit my 365 Project page


The 365 project is a simple enough concept: you take one photo everyday, for a whole year. I decided that I should attempt this for two reasons:

  1. I like taking photos, and this is a good way to force me to do so daily
  2. Its an easy way of making my Instagram account interesting.

I have some ‘rules’ that I’ve been trying to adhere to:

  • Don’t just take photos of food.
  • Try and sum up the day, or the most interesting aspect of your day
  • Make it personal, not just obscure photos of nothing.
  • Actually take the photo each day, and not ‘upload’ a cool photo from somewhere else.

The “official site” of my 365 project is here

This is just a Tumblr blog that collects all the 365 posts. One thing I like about Tumblr blogs is that you can get a really cool overview page, ‘the Archive‘, though for some reason it displays my Jan 1st photo as Dec 31st (I blame being in Fiji). I am also posting the photos to my Twitter account (@Benjamin_Lewis).

So far I’ve taken a photo for everyday of the year, and have only screwed up once, but managed to fix it.

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Ben’s Moroccan Lamb Cutlets

Posted by Ben on 16/01/2012, 3:00 PM

“This is my signature dish. Everyone loves it, so I thought I’d post it here so you can see how it’s made.” – Ben

Ben's Moroccan Lamb Cutlets

Ingredients:

  • A Large flat bowl (for coating).
  • A Medium/Large non-stick frying pan.
  • 3-4 Lamb Cutlets per person (You’ll want some extras).
  • 210g Masterfoods Moroccan Seasoning.
  • 2 packets (75g) Tandaco ‘Coating Mix for Southern Fried Chicken’
  • Dried Rosemary leaves
  • Pinch of Cayenne Pepper, Pepper and salt (to taste).
  • Oil
  • Broccolini

Method (Coating):

  1. In a large bowl, pour the entire jar of Moroccan Seasoning (saving the container for later). Add all other dry ingredients and stir together.
  2. Take half of the coating mixture and put back into Masterfoods Jar (you’ll have spare coating, which is great for the next batch).
  3. With the remaining half, take a cutlet and press lamb into mixture, coating it well. The flatter you make them, the quicker/easier it is to cook later.
  4. Make sure you coat all areas of the lamb cutlets, including the bone!

Method (Cooking):

  1. First bring a pot of water to boil (to cook Broccolini – or any other side dish you want).
  2. Heat the oil to a medium-high heat, ensuring that there is a generous amount of oil to ensure adequate frying (you will need to add more oil the more you cook).
  3. Cook each lamb cutlet until each side is nicely brown (takes about 4-8 minutes each side), turning once. Make sure you lift each cutlet occasionally to ensure it is frying properly and not sticking to the pan.
  4. When you are near the end, throw in Broccolini to boiling water pot – it only takes 4-5 minutes to cook.
  5. Serve and enjoy immediately
  6. If making batches, have oven hot at ~110 degrees, and keep warm whilst cooking more.

Recipe Photos:

 

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Beer Battered Onion Rings

Posted by Ben on 11/01/2012, 3:00 PM

“My sister made these onion rings the other night from scratch. We recently got her a small deep fryer and the only issue with making these is that we can only 4 rings at a time. A lot of people have been asking for the recipe so I decided I should post it.” – Ben

Photo: my Instagram account

Recipe (source):

Ingredients:

  • 3 Cups all-purpose flour
  • 2 Eggs, Seperated
  • 1 bottle of Beer (we used 1 bottle of Corona).
  • 4 Cups Butter, Melted
  • Salt, to taste
  • 3 Large Onions, sliced into rings
  • Oil, enough for deep-frying

Directions:

  1. Sift flour into a large bowl. In another large bowl, whisk egg yolks. Mix in beer, butter and salt. Set aside 1 cup of flour for dipping the onion rings. Slowly stir the egg yolk mixture into the remaining flour and mix well. Allow the mixture to stand for 30-60 minutes.
  2. Heat deep-fryer to 190 degrees C (375 F)
  3. In a smaller bowl, stiffly beat the egg whites. Gently combine the egg whites with the batter.
  4. Coat each onion ring with flour and dip into batter.
  5. Deep fry the battered rings, several at a time (without over-crowding), until golden-brown. Drain on paper towels and serve.
  6. Suggested Sauces: Garlic Aioli or Ranch dressing.

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Benisawesome.net – 2011 in review

Posted by Ben on 04/01/2012, 9:15 PM

“I am back from my overseas trip and back to blogging. To celebrate, here is a summary of the blog over 2011 that WordPress generated.” – Ben

The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog.

Here’s an excerpt:

London Olympic Stadium holds 80,000 people. This blog was viewed about 390,000 times in 2011. If it were competing at London Olympic Stadium, it would take about 5 sold-out events for that many people to see it.

Click here to see the complete report.

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Welcome 2012!

Posted by Ben on 01/01/2012, 9:00 AM

“Happy New Years everyone!” – Ben

2012, the year the world will end… unlikely. Even though right now I’m on a tropical paradise in Fiji I’m going to go over my 2011 resolutions from Jan 1st 2011.

New Years Resolutions for 2011:

  1. Lose weight – SUCCESS < I have been exercising, running and losing weight since July 2011.
  2. Catch up with old friends – SUCCESS < I have worked hard on making sure I’m keeping in touch with my friends and making new ones.
  3. Find some direction with my life – SUCCESS < I have decided that I really want to do medicine and have been studying hard for the GAMSAT exam in 2012.
  4. Do some photography / art – FAILURE < Whilst I love being creative, I have failed at actually forcing myself to do artistic pursuits. The best I’ve done is use instagram on twitter a bit.
  5. Learn a new life skill – SUCCESS < I have started updating my Lifesaving awards and very very very slowly learning Korean.

New Years Resolutions for 2012:

  1. Continue to lose weight – I’ve started on a path of weight loss and need to make sure I keep it up.
  2. Study like a demon for GAMSAT.
  3. Get into Medicine – how is that for a target… bam!
  4. Travel domestically and internationally with my gf – I hope to travel to Somoa and Korea in the near future, I also would like to visit Melbourne, Tasmania and some other places within Aus.
  5. Learn a basic level of Korean – Learning a language, not easy, but possible.
  6. Be more organised – Stop double/triple/quadruple booking events.

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The Top 10 Posts of 2011.

Posted by Ben on 31/12/2011, 3:00 PM

“As a way of finishing up 2011. I’m going to list the top 10 posts for 2011.” – Ben

  1. Misty Cosplay: Win and Fail
  2. Facebook – Boil Water
  3. Doodle God Walkthrough/Guide
  4. Random Hot Asian Women, Part 2
  5. Jarah Mariano post
  6. Christina Hendricks has huge boobs
  7. Baxter, you’re so wise!
  8. Random selection of Hot Asian Women
  9. Jessica Biel’s Ass (Gif)
  10. Hot Women: Natalie Portman

“We are just going to ignore how many of those posts would be filed under Hot Women, hmm” – Ben

and on that note, farewell 2011.

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Merry Xmas! (From Fiji)

Posted by Ben on 25/12/2011, 9:00 AM

“Merry Christmas everyone. I shall be in Fiji whilst you are reading this. Here is a photo of what I’m planning on doing today (taken a previous visit). Ahhh, it’s nice having this kinda things pre-written and scheduled to post. Hope you all get some good loot” – Ben

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Scrubs – Roadblock

Posted by Ben on 11/12/2011, 3:00 PM

“This is something really personal to me. Its a very clever moment which teaches us to attempt things we know we can accomplish rather than let our fears hold us back. I was having an issues with accepting a specific leadership position when I was 17 years old, but then realised I knew everything I needed… and knew how to act…. the only thing holding me back was me.” – Ben

Posted in Entertainment, Personal, Pictures | Tagged: , , , | Leave a Comment »

Beautiful Photo of Sydney Harbour Bridge

Posted by Ben on 02/12/2011, 5:45 PM

“I love the Sydney Harbour Bridge. I drive across it daily. I have wanted to take an awesome photo of what the view is whilst driving over it… but that is difficult and dangerous. I was fortunate that my gf took this photo… and then made it look amazing. I’m jealous that it’s not mine” – Ben

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